"Well the candles, soft music and nice scents are working for me. I hear that normally the scent of smell returns eventually. I do hope that it does for you Benjamin. Writing is relaxing but I find too much time on the computer can be stressful."
"Candles and scents dont do much for me, partially because i recently quit smoking and i dont smell much still. I tend to read books that arent necessarily relaxing so that doesnt do it for me. If i do anything that has to do with reading, i try to…"
"Untill recently, i have always vented to someone close to me. It always helps to get something off of your chest as well as get an outside point of view when you cant solve the problem yourself. Now days i use the computer like you Linda. I find…"
"stress is always gonna be here that is what we call life,its how we handle it . hope to get replies from people on how to handle stress. i take quiet time for me every day and do something i enjoy doing like reading a book"
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic…"